Being more appreciative of others and the things in your life can lead to a better lifestyle and mindset. In this Word of the Day video, Rob expounds on the benefits of being appreciative, including better relationships, improved mental wellbeing, better health, and higher self-esteem. He also gives tips for becoming more appreciative and expressing your appreciation more genuinely.
- What is appreciation?
- The benefits of being appreciative
- How to be more appreciative
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